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Digestive health is one of the most important — yet often one of the most neglected — factors to your overall well-being. Think about it. When was the last time you even thought about your gut health? Scientific research over the last 20 years is finally starting to reveal just how vital digestive care is in helping improve things like weight, sleep, mood, and mental clarity. But, Isagenix is on the cutting edge.
 



Are Microbes in Your Gut Affecting Your Weight?

You’re home to trillions of microorganisms. If you were to collectively place all these microbes on a scale, they’d weigh up to 3 pounds—as much as the average human brain! Most of these microbes reside in your gut and can affect digestion, metabolism, immune system, and weight management.

Did you know?

  • Microbial diversity is key to a healthy gut
  • A typical Western-style diet characterized by highly processed foods containing high amounts of sugar and solid fats and low in fiber is associated with a less microbial diversity
  • Eating a varied diet that is rich in fruits and vegetables and supplementing with probiotics can lead to microbial diversity associated with better health and weight management

Why Your Diet Has the Biggest Influence on Your Microbiome?

The food you eat greatly affects the type of microbes that live inside your gut. This is because you are not only feeding yourself every time you sit down for a meal but also your resident microbes. Your body digests and absorbs nutrients from the foods you eat, but there are components in foods that your body cannot digest. When the leftover components from your meal move through your digestive system and arrive at your large intestine, those substances become fuel for the microbes that live there.

Did you know?

  • Your diet is the single factor with the greatest influence on the health of your microbiome.
  • There’s a notable difference in the intestinal microbiome of individuals who consume vegetarian diets compared to those who consume conventional diets that include meat.
  • Consuming more fiber-rich, plant-based foods can benefit your health and support a thriving health-supporting microbiome, too.

Are You Getting Enough Nutrition from the Food You Eat?

We depend on our natural production of digestive enzymes and those produced by the microbes in our intestines to help with the breakdown of foods. These enzymes target a variety of carbohydrates, some fibers, as well as various fats and proteins. 

Did You Know?

  • Because of a loss of microbial diversity associated with a Western-style diet, some of us may lack the fiber-degrading digestive enzymes to properly break down healthy foods.
  • Without these bacterial enzymes for digestive support, individuals are at increased risk of digestive concerns like uncomfortable gas and bloating.
  • Age, stress, prescription medications, and other factors can also make an impact on the production of digestive enzymes and can lead to digestive upset.
  • Taking digestive enzymes daily can assist in restoring digestive strength and protect against potential nutrient losses from foods.

 

Isagenix brought on Dr. Robert Kay as our new chief science officer in 2016. With more than 30 years in the digestive health industry, Dr. Kay has been working to bring you an incredible new digestive health system that delivers Results You Can’t Get Anywhere Else™. Check out some of the valuable digestive health insights he shares in these behind-the-scenes videos.

 

  • Isagenix's Dr. Robert Kay on the New Frontier of Digestive Health
    Isagenix's Dr. Robert Kay on the New Frontier of Digestive Health
  • Isagenix's Dr. Robert Kay: Microbiome
    Isagenix's Dr. Robert Kay: Microbiome
  • Isagenix's Dr. Robert Kay: Western Diet
    Isagenix's Dr. Robert Kay: Western Diet
  • What's Inside The Gut
    What's Inside The Gut
  • Enzymes: Making Your Life Better
    Enzymes: Making Your Life Better

 

Want more info now? Check out these articles from IsagenixHealth.net to learn more about digestive health and why it’s so important.

 

Click Here for the Article

Is Poor Digestion Sabotaging Your Health and Weight Loss?

Click Here for the Article

Are Microbes in Your Gut Affecting Your Weight?

Click Here for the Article

Why Your Diet Has the Biggest Influence on Your Microbiome?

Click Here for the Article

Are You Getting Enough Nutrition From the Food You Eat?
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