Isagenix

Low-Cal Entree Recipe:

Cold Poached Salmon with Ginger

• 4 salmon steaks
• 1/2 cup dry white wine
• 1 bay leaf
• 1 bay leaf
• 4-5 peppercorns
• 1/2 cup plain nonfat yogurt
• 2 tablespoons brown sugar
• 2 tablespoons nonfat mayo
• 2 tablespoons green onions finely chopped
• 2 teaspoons ginger

Directions:

1. In large skillet combine wine, water, bay leaf, and peppercorns
2. Heat to boil
3. Add salmon and cover
4. Simmer 5-7 minutes turning once
5. Transfer to plate and refrigerate for 2 hours
6. In a small bowl, combine yogurt, mayo, and green onions.
7. Spoon ginger over fish

Side Dish Suggestions:

• 1/2 cup of brown rice
• Steamed vegetables of choice
• Steamed carrots or baby yellow squash

Yields: 4 servings
Calories: 375 per serving