CONGRATULATIONS ON STARTING A JOURNEY OF A LIFETIME!

You’re on your way to experiencing the best health possible. IsaDiary™ was designed to help you complete your 30–Day Cleansing and Fat Burning System by offering your tips, inspiration, product suggestions, videos and real success stories. Our system has guided thousands of people to greater health through Nutritional Cleansing and Replenishing.

IsaDiary will be with you every day of your system – explaining how to prepare for each day, how to use your products and what to do to achieve the greatest success.

Today is your first preparation day. To get started, make a list of healthy snacks and foods you’ll need to have on hand for Cleanse and Shake Days. Here’s an example:

Essential for All Days
Pure water (bottled or purified with a filter)

Meals for Shake Days
Lean protein, fish or organic tofu
Eggs (Free–range, omega–rich eggs preferred)
Organic vegetables, such as broccoli, green beans, lettuce and tomatoes
Whole grains, such as brown rice and barley

Shake Day Support Options
  • 1 serving FiberSnacks!™*
  • 1 serving SlimCakes®*
  • 1 serving IsaDelight Plus™ (1–2 milk or dark chocolates, up to twice daily)*
  • 1 serving Isagenix Snacks!™*
  • Add 2 oz Cleanse for Life to 64 oz of purified water and drink throughout the day. (Additional Cleanse for Life will need to be purchased).


Cleanse Day Support Options:
  • 1 to 2 IsaDelight Plus can be taken twice daily 30 minutes before eating Isagenix Snacks! or two hours after.
  • Important: the amino acids in IsaDelight Plus encourage natural production of mood-elevating brain chemicals which can help satisfy appetite. Amino acids found in protein from foods can interfere, so IsaDelight Plus should be consumed on an empty stomach.
  • For a boost of energy or to manage blood sugar, eat ¼ apple or pear.


For more information about what to expect, click here to view the 30-Day System Guide with helpful tips.

We look forward to helping you with the incredible transformation you’ll soon experience.

The IsaDiary™ Team


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