I’ve always taken a once daily multivitamin because it’s convenient. Why should I change?
While a once daily multivitamin may breakdown in your stomach, the vitamins and minerals may not be completely absorbed by your body. In fact, your body can only absorb so much nutrition at a given time before it flushes out what it fails to absorb. That’s why we recommend taking four Essentials tablets throughout the day. The fast-disintegration tablets ensure maximum absorption of nutrients. Essentials are best taken with meals throughout the day.